RESTORATIVE
Yoga & Sound Healing
RainCoast Farms | Port Townsend, WA
Join us for a 4-week
Sunday series this spring
(March 23rd, 30,April 6th, and 13th)
from 3:00 PM to 5:00 PM.
Each session will feature Restorative Yoga and Sound Healing, guided by experienced yoga instructor and sound healing artist Andrea Womack. Afterward, unwind with a delightful wine-tasting experience featuring locally curated wines. (or Non-alcoholic beverage also included) This series offers a perfect blend of relaxation, rejuvenation, and connection to the rhythms of nature.
Restorative Yoga: Deeply relaxing, gentle yoga postures designed to release tension and balance your body and mind.
Sound Healing: Immerse yourself in soothing vibrations from sound bowls and other instruments, guided by Andrea Womack.
Wine Tasting: Savor fine local wines in the serene ambiance of Rain Coast Farms.
3:00 PM – 3:10 PM: Welcome and grounding introduction by Andrea Womack.
3:10 PM – 4:10 PM: Restorative Yoga session: Supported postures with mindful breathing and guided relaxation.
4:10 PM – 4:30 PM: Sound Healing session: Meditative soundscapes to promote peace, healing, and deep relaxation.
4:30 PM – 5:00 PM: Wine Tasting: Enjoy a curated selection of local wines while soaking in the beauty of Rain Coast Farms.
